Taking an individualized, root cause approach to health.
I help my clients build healthy habits, feel better, and find what works for them.
Hi, I’m Dr. Kamran Shadanfar. I’m a certified trainer here in Canada with a PhD in Sport Sciences, and I’ve spent over 22 years helping people move better, feel stronger, and live healthier lives.
My journey started as a physiotherapist in my home country, working with athletes—from national teams to Super League players—and later expanded to everyday clients dealing with pain, injuries, or movement challenges. Along the way, I realized how powerful the right training and fitness habits can be in preventing injuries and improving overall well-being.
I’m passionate about helping my clients build strength, flexibility, and confidence in their bodies. Whether it’s gaining muscle, losing weight, toning your core, improving posture, or recovering from surgery or injury, I guide people with clear, effective, and safe training programs that fit their individual needs.
I love seeing my clients reach their goals and enjoy moving their bodies—because feeling good shouldn’t be complicated.
Helping You Move Better, Feel Stronger, and Achieve Your Goals.
I believe that everybody is unique, and one-size-fits-all training doesn’t work. I take a personalized approach, combining my experience as a physiotherapist with sport science knowledge to design exercise plans tailored to your needs and goals. Whether it’s through virtual or in-person sessions, you’ll receive clear guidance, detailed instructions, and support to build strength, improve flexibility, correct posture, and recover safely from injuries. My goal is to help you feel better, move more confidently, and create habits that last a lifetime.
Why work with me
Choosing me as your trainer means having a partner who truly cares about your progress and well-being. I draw on over 22 years of experience as a physiotherapist in my home country, combined with my knowledge in sport sciences, to create training programs that are safe, effective, and tailored to you. My approach is friendly, supportive, and focused on helping you move better, feel stronger, and reach your fitness and rehabilitation goals.
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Move with Confidence
Clients report feeling stronger, more flexible, and more confident in their daily movements after following their personalized training program.
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Long-Term Results
With tailored exercise plans and ongoing guidance, clients successfully build lasting fitness habits and achieve their rehabilitation and performance goals.
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Knowledge for a Healthier Body
Clients gain a deeper understanding of safe movement, corrective exercises, and effective training strategies to support long-term wellness and injury prevention.